Ridgway & Telluride, CO

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Balance Medical Integration

Explore our blog for the latest insights, health tips, and expert advice to help you on your journey to optimal well-being.

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Chiropractic Care for Skiing

Maximizing Your Ski Season: How Chiropractic Care at Balance Medical Integration Supports Winter Sports Performance

As the Colorado mountains turn into a winter wonderland,

Shoulder Pain from Swimming

Managing Shoulder Pain from Summer Swimming and Water Sports

As the summer heats up, many people dive into

Trail running injury prevention

Knee Ligament Injury Prevention for Summer Trail Runners

As summer comes to an end, many trail runners

Summer Cycling

Optimizing Performance and Longevity for Summer Cyclists

Cycling during the summer months offers an exhilarating blend

IV Infusions for Summer Heat & Outdoor Activities

IV Infusions for Summer Heat and Outdoor Activities

Summer is a time for outdoor adventures, from hiking

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Transitioning from Winter to Spring & Summer Sports: A Guide to Preparing Your Body

As the winter frost has passed and the days

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Balance Medical Integration's Layered Approach to Healing

Having worked with thousands of patient’s the past 16

Therapeutic-Strategy

Proven Therapeutic Strategy to Push Back Against the “Aging” of the Aging Athlete.

Southwest Colorado has this unique quality of attracting the

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Elevating Holistic Health: A Deep Dive into Hyperbaric Oxygen Therapy

Holistic health is a concept that emphasizes the connection

Use It or Lose It!

STRENGTH, FLEXIBILITY AND BALANCE As we get older, the

KINESIOLOGY TAPE: A TOOL TO HELP YOU STAY ACTIVE

The Aging Spine

IT IS HAPPENING FOLKS… WE ARE AGING. AND SO

healthy diet

What is a Healthy Diet?: The Million Dollar Question

MY APPROACH TO DIET AND NUTRITION MIRRORS BALANCED NUTRITIONAL

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